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The WALK Breakfast Club with Mark & Cindy


Monday through Friday
5 am to 9 am
 
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Donna Vaughan
WALK News / Total Traffic
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Tommy Conway
AKA Tommy the Producer
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Pat Pagano
WALK Meteorologist
Mark & Cindy's Family Fun Calendar
Find great things to do with your family all month long!
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Hang out above Central Park!!
Monday 07-28-2008 8:20am ET


Want to ride a balloon 30 stories above Central Park? Now through August 22nd, take a ride over the 843-acre park for $25 per adult and $17.50 for kids.

The 45-foot-diameter envelope is tethered to the ground and raised and lowered by a winch for a 10-minute hover, marking the 150th anniversary of Central Park, the nation's first major urban park, created by architects Frederick Law Olmsted and Calvert Vaux and opened to the public in 1858.


Get details HERE
GOING TO THE BEACH?
Monday 07-28-2008 7:05am ET


RIP CURRENT SAFETY

- Learn all about rip curents. Just click HERE



BEACH CLOSURE INFORMATION

- Suffolk residents can call 631-852-5822

- Nassau residents may call the county Health Department's office of recreational facilities from 9am to 4:45pm weekdays at 516-227-9717
ENERGY BOOSTERS !!
Tuesday 07-08-2008 6:48am ET


Too sleepy?? Real Simple Magazine offers a list of 9 energy boosters- how to do 'em and what makes them work!!

Click HERE to check 'em out!